Madzi a Carbonated vs Madzi Okhazikika: Zomwe Muyenera Kudziwa Zokhudza Opanga Soda okhala ndi Mabotolo a ZX CO2

Kukhala wopanda madzi ndi kofunika kuti mukhale ndi thanzi labwino, ndipo kumwa madzi ambiri ndi imodzi mwa njira zosavuta zopezera izi. Koma bwanji za madzi a carbonated? Kodi ndi hydrate ngati madzi wamba? M'nkhaniyi, tiwona kusiyana kwa madzi a carbonated ndi madzi okhazikika komanso zotsatira zake pa hydration.

Madzi a carbonated, omwe amadziwikanso kuti sparkling water kapena seltzer, ndi madzi omwe adalowetsedwa ndi mpweya woipa wa carbon dioxide. Izi zimapereka kukoma kokoma komanso kotsitsimula, zomwe zimapangitsa kukhala chisankho chodziwika bwino kwa opanga soda. Kumbali ina, madzi anthawi zonse amangokhala madzi opanda mpweya wowonjezera kapena zokometsera.

Pankhani ya hydration, madzi onse okhala ndi kaboni ndi madzi okhazikika amatha kukhala othandiza kuthetsa ludzu lanu ndikuwonjezeranso madzi m'thupi lanu. Komabe, kafukufuku wina akusonyeza kuti madzi a carbonated amatha kukhala ochepa kwambiri kuposa madzi okhazikika.

Kafukufuku wofalitsidwa mu International Journal of Sport Nutrition and Exercise Metabolism anapeza kuti anthu omwe amamwa madzi a carbonated panthawi yochita masewera olimbitsa thupi anali ndi kuchepa kwa madzi m'thupi poyerekeza ndi omwe amamwa madzi nthawi zonse. Izi zikhoza kukhala chifukwa chakuti madzi a carbonated amatha kuyambitsa kutupa kapena kusokonezeka kwa anthu ena, zomwe zingachepetse chilakolako chawo chomwa mowa kwambiri.

Ngakhale izi, madzi a carbonated amatha kuperekabe phindu pankhani ya hydration. Mwachitsanzo, ngati ndinu munthu amene samasangalala ndi kukoma kwa madzi osavuta kapena amavutika kumwa mokwanira, madzi a carbonated angakhale njira yabwino. Ikhozanso kukhala njira yabwino kwa iwo omwe akuyesera kuchepetsa kumwa zakumwa zotsekemera.

Ku ZX, timapereka masilindala apamwamba kwambiri a CO2 opanga ma soda, opangidwa kuti apititse patsogolo kumwa madzi a carbonated. Matanki athu a CO2 adapangidwa kuti azigwiritsidwa ntchito ndi opanga ma soda ndipo amatha kumveka ngati madzi a carbonated kuchokera m'sitolo. Mabotolo athu amapangidwa ndi zipangizo zolimba, kuonetsetsa kuti angathe kupirira kugwiritsidwa ntchito mobwerezabwereza ndikupereka mlingo wokhazikika wa carbonation ndi ntchito iliyonse.

Ngati mukuyang'ana mabotolo apamwamba kwambiri a CO2 opanga soda yanu, ZX ndiyofunika kuiganizira ngati yopanga mwachindunji. Ndi zolumikizira ma valve zomwe zimagwirizana ndi makina olumikizira mwachangu ndi ma valve onse-mu-amodzi omwe akukula pano, zinthu zathu zimatha kukulitsa chidziwitso chanu chakumwa madzi a kaboni. Zikomo powerenga!